​I notice that whenever I attend a lecture in person or online, the lecturer always asks if there are any questions.  Teachers love it when students ask questions.  It shows that they are listening and interested.  What is it about us human beings that propel us to ask so many questions? We are truly curious creatures.  All my life I have been asking questions about why I am here, what is my purpose and how can I best fulfill my purpose.  I am still asking questions but so far after 91 years of existence, I still don’t have many answers.  There is nothing wrong with asking questions. It comes very naturally to us.  I doubt if animals and plants question their existence.  Probably most people ask these existential questions about why they are here and what they are here to do.  It often begins in childhood as they wonder how they fit into the world.  The world tends to condition us to fit into the collective mold of society.  Most of us find this fit too tight and we want to squirm out of it. 
     So if questions don’t yield answers, then why do we ask them?  I think they encourage us to make up our own answers.  We often find our purpose lies in the gifts that we discover in ourselves or in doing things that we are passionate about.  These can change over the course of a lifetime.  They can also shift on a daily basis as we face challenges in the course of a day.  I used to believe that we each had an overriding purpose to our lives and all we had to do was discover it.  Well, I am no longer as big on that idea because we are living in a dynamic, alive universe which is never static. 
      When I was young, I discovered that I had a gift for active, empathic listening and so I became a social worker and I did counselling for 25 years.  I still use this skill as new situations and challenges come my way.  I also discovered a gift for writing when I was 70 and so I began writing, at first poetry and then spiritual non-fiction.  I never really know how these gifts will play out in my everyday life as an old person with limited mobility.  Yet opportunities do come my way and I try to be ready for them.
      Having said all this, I think it is good to have some kind of overall plan for our lives, in such areas as career, education, marriage and children.  It is a bit like having a map or putting a GPS in our car when we are going on a road trip.  It gives us directions toward our destination but we can’t know what the trip will be like until we are actually on the road and discover the road blocks, detours and traffic and weather conditions along the way.  The same is true in other aspects of our lives.  We could take a certain career path and then get sick or fall in love or discover new possibilities that change everything.  The poet, Robbie Burns got it right when he said “The best laid schemes of mice and men gan aft aglay.”  Another way of saying it is: Life happens when you are making other plans 
     My two granddaughters are on the cusp of adulthood.  Madeline, age 19, has just completed her first year at Guelph University in animal biology.  Her ultimate goal is to be a vet for exotic and wild animals.  This summer she is working at an animal rehab center as an intern.  Each day she lovingly cares for different wild animals or she is asked to supervise the other interns working there. She loves what she is doing.
     Samantha, age 17, has just completed Grade 11.  Her great passion is music.  She is an excellent drummer.  She also sings as she strums her ukulele. Recently I saw the video of her first paid gig and she was amazing.  She is interested in learning different aspects of the music business through working at a music store where she teaches drumming and other instruments to the students who come for lessons.  This summer she will be a counsellor at a music camp. 
     Both girls are focused and very passionate about what they do but their purpose is continually evolving.  They are both open to the many delights and opportunities that life brings them.  I admit to being a biased and proud Granma who is always interested and curious about where life takes them.
     Questions are okay but they tend to come from the head, rather than the heart.  One of the best guides to making choices is to learn to listen to our heart. Closely allied with this heart knowledge is our intuition or inner teacher.  Most of us have not been taught about that.  I know I certainly wasn’t and I was certainly not encouraged to trust my intuition.  I made “mistakes” because of that but then mistakes are part of our journey too.  We often learn more from our mistakes than our successes 
     One thing I know is that life is unpredictable.  I could never have predicted that I would divorce my husband. In a million years, I could never have imagined myself going into the ministry.  I never dreamed that I would move to St Marys and become a writer. No way!  It is as if life is like a river and I am carried along on the current.
     Does that mean that we have no control over our lives? I would say that we are co-creators with life. It is a little like swimming in a river with the current rather than against it. None of us really know what’s going to happen.  Life is an unknown and the more we can accept that fact, the more we can just enjoy the ride. We still keep swimming but at the same time we can also simply go with the flow of the current which is carrying us along. 
        It may sound like not knowing is a good thing.  I would not have wanted to know ahead of time some of the roads I travelled.  Yet one thing I do know is that all of life comes from an infinite Mystery that directs this process.  If we trust this Source, then life becomes less of a struggle and more of a joyful adventure.  We have many names for this source, but whatever we call it, we can ask it for assistance and we will receive an answer.  It may not always be the answer we are looking for but it is usually what we most need at the time.  The answer can come in the form of words, visions, dreams or from other humans or from the natural world.  If we spend even a little time each day in stillness, we can start asking this Source, which is really the voice of our own soul, what it is we need to know for this day.
      Actually we often begin to make an exciting discovery, that we are part of this source and so the answers we seek are already within us.  We are the love and joy and peace we seek.  Spending even a little time each day being quiet helps us to rest in the awareness of the divine beings that we already are. I make it sound so easy but actually it doesn’t have to be a big deal as long as you do it each day. If you do not already have a daily spiritual practice, I invite you to simply spend 15 minutes a day in stillness and then ask your soul or Source what you need to know for today and then write it down. It will transform your days. And then I like to end with the most powerful prayer of all which is THANK YOU.  That prayer helps me to realize what a blessing life is and when I truly know that, how can I help but feel immense joy.  Woo-Hoo! 

​I notice that whenever I attend a lecture in person or online, the lecturer always asks if there are any questions.  Teachers love it when students ask questions.  It shows that they are listening and interested.  What is it about us human beings that propel us to ask so many questions? We are truly curious creatures.  All my life I have been asking questions about why I am here, what is my purpose and how can I best fulfill my purpose.  I am still asking questions but so far after 91 years of existence, I still don’t have many answers.  There is nothing wrong with asking questions. It comes very naturally to us.  I doubt if animals and plants question their existence.  Probably most people ask these existential questions about why they are here and what they are here to do.  It often begins in childhood as they wonder how they fit into the world.  The world tends to condition us to fit into the collective mold of society.  Most of us find this fit too tight and we want to squirm out of it. 
     So if questions don’t yield answers, then why do we ask them?  I think they encourage us to make up our own answers.  We often find our purpose lies in the gifts that we discover in ourselves or in doing things that we are passionate about.  These can change over the course of a lifetime.  They can also shift on a daily basis as we face challenges in the course of a day.  I used to believe that we each had an overriding purpose to our lives and all we had to do was discover it.  Well, I am no longer as big on that idea because we are living in a dynamic, alive universe which is never static. 
      When I was young, I discovered that I had a gift for active, empathic listening and so I became a social worker and I did counselling for 25 years.  I still use this skill as new situations and challenges come my way.  I also discovered a gift for writing when I was 70 and so I began writing, at first poetry and then spiritual non-fiction.  I never really know how these gifts will play out in my everyday life as an old person with limited mobility.  Yet opportunities do come my way and I try to be ready for them.
      Having said all this, I think it is good to have some kind of overall plan for our lives, in such areas as career, education, marriage and children.  It is a bit like having a map or putting a GPS in our car when we are going on a road trip.  It gives us directions toward our destination but we can’t know what the trip will be like until we are actually on the road and discover the road blocks, detours and traffic and weather conditions along the way.  The same is true in other aspects of our lives.  We could take a certain career path and then get sick or fall in love or discover new possibilities that change everything.  The poet, Robbie Burns got it right when he said “The best laid schemes of mice and men gan aft aglay.”  Another way of saying it is: Life happens when you are making other plans 
     My two granddaughters are on the cusp of adulthood.  Madeline, age 19, has just completed her first year at Guelph University in animal biology.  Her ultimate goal is to be a vet for exotic and wild animals.  This summer she is working at an animal rehab center as an intern.  Each day she lovingly cares for different wild animals or she is asked to supervise the other interns working there. She loves what she is doing.
     Samantha, age 17, has just completed Grade 11.  Her great passion is music.  She is an excellent drummer.  She also sings as she strums her ukulele. Recently I saw the video of her first paid gig and she was amazing.  She is interested in learning different aspects of the music business through working at a music store where she teaches drumming and other instruments to the students who come for lessons.  This summer she will be a counsellor at a music camp. 
     Both girls are focused and very passionate about what they do but their purpose is continually evolving.  They are both open to the many delights and opportunities that life brings them.  I admit to being a biased and proud Granma who is always interested and curious about where life takes them.
     Questions are okay but they tend to come from the head, rather than the heart.  One of the best guides to making choices is to learn to listen to our heart. Closely allied with this heart knowledge is our intuition or inner teacher.  Most of us have not been taught about that.  I know I certainly wasn’t and I was certainly not encouraged to trust my intuition.  I made “mistakes” because of that but then mistakes are part of our journey too.  We often learn more from our mistakes than our successes 
     One thing I know is that life is unpredictable.  I could never have predicted that I would divorce my husband. In a million years, I could never have imagined myself going into the ministry.  I never dreamed that I would move to St Marys and become a writer. No way!  It is as if life is like a river and I am carried along on the current.
     Does that mean that we have no control over our lives? I would say that we are co-creators with life. It is a little like swimming in a river with the current rather than against it. None of us really know what’s going to happen.  Life is an unknown and the more we can accept that fact, the more we can just enjoy the ride. We still keep swimming but at the same time we can also simply go with the flow of the current which is carrying us along. 
        It may sound like not knowing is a good thing.  I would not have wanted to know ahead of time some of the roads I travelled.  Yet one thing I do know is that all of life comes from an infinite Mystery that directs this process.  If we trust this Source, then life becomes less of a struggle and more of a joyful adventure.  We have many names for this source, but whatever we call it, we can ask it for assistance and we will receive an answer.  It may not always be the answer we are looking for but it is usually what we most need at the time.  The answer can come in the form of words, visions, dreams or from other humans or from the natural world.  If we spend even a little time each day in stillness, we can start asking this Source, which is really the voice of our own soul, what it is we need to know for this day.
      Actually we often begin to make an exciting discovery, that we are part of this source and so the answers we seek are already within us.  We are the love and joy and peace we seek.  Spending even a little time each day being quiet helps us to rest in the awareness of the divine beings that we already are. I make it sound so easy but actually it doesn’t have to be a big deal as long as you do it each day. If you do not already have a daily spiritual practice, I invite you to simply spend 15 minutes a day in stillness and then ask your soul or Source what you need to know for today and then write it down. It will transform your days. And then I like to end with the most powerful prayer of all which is THANK YOU.  That prayer helps me to realize what a blessing life is and when I truly know that, how can I help but feel immense joy.  Woo-Hoo! 

,​ 
I used to make a lot of New Year’s resolutions. I was going to go on a diet and lose 10 pounds. I was going to exercise more. Well, we all know how long most resolutions last. Why is that, I wonder? My guess is that it is because it is the ego resolving to improve our appearance or personality. The ego likes to keep us in a state of never being satisfied. Even when we reach our perfects weight, something else crops up that needs improvement. There is always something wrong, be it health, relationship struggles work problems or our physical appearance.
 
Does that mean we shouldn’t try to improve ourselves? No, it is human at least at this stage in our development to strive for improvement. But in doing so, aren’t we really saying we’re in charge. I no longer feel I’m in control of my life. There is something much bigger that is driving my life and all of life along. I would call that something mystery. I am trying to cooperate with this mystery by surrendering to what is, including even accepting my perfectly imperfect self. I think it is important to love ourselves just the way we are even and especially when things seems to be falling apart. It’s called going with the flow rather than swimming against the current.
 
I think it helps to look beyond the events of our life that we label good or bad. Having said that, I get it that losing a loved one can seldom ever seem good. In fact it is devastating. Often quite a bit of time has to elapse before we can see any good coming out of it. Yet what we often find is that our joy and sorrow are two sides of the same coin. Khalil Gibran in The Prophet” said “When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight,”. This is very true in my experience. But what I have found is that the love I felt for the person I lost is still there. It resides within my heart and is a comfort.
 
My former husband died this year. Although we all miss him I would say his passing was a good thing because he was in a lot of misery and wanted to die. I had several friends that died. Each of them were ready to leave the earthly plane. My body has declined a lot this year and my eyesight is getting worse. I honestly don’t know if that’s good or bad - it seems to change with the passing moment. I am learning to look beyond these labels of duality because in my experience so-called “bad” things often lead to good. It is not so much the events themselves that disorient us but how we interpret them. If I think something is bad, then it is.
 
As my body deteriorates I often notice a presence growing in me, and I call that my soul. What is the soul? To be honest, I don’t really know and yet I experience it as a more peaceful state of being. I see it as the invisible part of us that connects us to infinite divine intelligence. It is the part that never dies even when we stop breathing. But how can 2023 be the year of the soul? Well, it’s just the year coming up. Every year can be the year of the soul if we allow it. Although we can’t bring it about, we can at least create conditions that encourage our sometimes shy soul to come out of hiding. I do that by asking these questions before taking an action. What would my heart have me do? Or What would love have me do?
 
Besides these questions I express my gratitude to Spirit every day for guiding me and surrounding me with her light and love.I also spend some time in silence just being aware of my breathing. I sometimes listen to music and sing some upbeat songs like “Blue Skies”. Often I will repeat phrases such as “The peace of God which passes all understanding”. If I’m in pain. I will sometimes say “This too shall pass.” These are just some of the ways I encourage my soul to take the lead in running the show. I almost forgot to say that one of the best ways of “soul crafting” (a word used by author and wilderness guide, Bill Plotkin) is to be out in nature, or observe her from my window, as I do every day. Each of you no doubt have your own ways which work well for you. We are all so beautifully unique and uniquely beautiful. I am convinced that what we do individually to elevate our frequency will have an impact on the collective consciousness of our planet.
May the light and love of Mystery guide you throughout 2023.

​My daughter and I usually watch something on Netflix when we get together but recently we did something a little different. The Wizard of Oz was on television, the old version with Judy Garland. We had loved it in the past, but would it still resonate? It did. It was magical. I ended up singing at the top of my lungs: “We’re off to see the wizard, the wonderful wizard of Oz because because because because because...because of the wonderful things he does... the wonderful wizard of Oz!”
      I thought about the three people Dorothy met as she followed the yellow brick road. I loved the straw man who thought he didn’t have a brain. At one time I didn’t think I had much of a brain either. It was my former husband who convinced me otherwise. If it weren’t for him, I probably wouldn’t be writing this blog now. And then there was the lion who thought he didn’t have any courage. I can relate to that. I lacked confidence in myself and I found my courage only when I stepped out of my comfort zone and did things that scared me. The one who touched me the most was the tin man who believed he didn’t have a heart. I have no doubt that I have a heart, but I haven’t always allowed my heart to guide my life. It has taken me a lifetime to learn to trust my heart and not just my head.
      All of those characters were looking to some outside power, the Wizard, to give them what they thought they lacked. The wizard, as it turned out, was a fraud. Nevertheless, he did convince them that they already had the qualities for which they so yearned. Is this not true for all of us, if we stop to think about it? And Dorothy, all she wanted was to find her way back home to Kansas. Isn’t that what we all want, to come home to ourselves, our true authentic selves? We may take a very circuitous route to get there, but what could be more important than learning to love and accept who we truly are?
       All of us would like to have a wizard in our lives who would magically make our troubles go away. Well, in a way we do have one, but the wizard is within us. “Oh yeah, right!” You might say: “Well, how come I can’t find this wise guy?” I can understand if you are skeptical, because I was too and sometimes still am. Why can’t this inner wise being take away my arthritic pain? What I am learning so far is that I can’t make the pain go away, but I can learn to accept it so that it doesn’t dominate my life. I admit that I still get grouchy and grumbly at times, but I accept that too.
    The good news is that I can even experience joy and peace along with the pain. The reason this is possible is that these are natural divine qualities in us that are not dependent on outside events. Do you sometimes feel joy for no reason? If people ask you why you’re feeling so happy, you may try to come up with an external cause, but really it is just something that bubbles up within you.
        But how do we keep these good feelings from fading away? Well, we can’t hang on to feelings from the past, but I try to remember each day to set an intention that I will allow joy and peace to flow through me. But sometimes the doubts creep in anyway, so I just try to remain very conscious of what I feel or think. In recent months I have started a practice of pouring out my concerns to God through my writing each day. This practice helps me to see my life through the lens of gratitude instead of staying stuck in my negativity.
      At first I wondered if I was making this all up, but now I realize that our imaginations are among the most potent ways we have of connecting to Mystery. You may think I’m living in a dream world but if that be so, I much prefer it to living in the so-called real world—believing the illusion of “ain’t it awful?” Along with Dorothy and her friends, I will continue to “follow, follow, follow, follow, follow the yellow brick road,” sometimes dancing, but more often wobbling my way along my path with as much peace and joy as I can muster. When I lose courage and it feels like I may stumble and fall, always Spirit is there to pick me up as I continue on my journey. What an adventure life is!My daughter and I usually watch something on Netflix when we get together but recently we did something a little different. The Wizard of Oz was on television, the old version with Judy Garland. We had loved it in the past, but would it still resonate? It did. It was magical. I ended up singing at the top of my lungs: “We’re off to see the wizard, the wonderful wizard of Oz because because because because because...because of the wonderful things he does... the wonderful wizard of Oz!”
I thought about the three people Dorothy met as she followed the yellow brick road. I loved the straw man who thought he didn’t have a brain. At one time I didn’t think I had much of a brain either. It was my former husband who convinced me otherwise. If it weren’t for him, I probably wouldn’t be writing this blog now. And then there was the lion who thought he didn’t have any courage. I can relate to that. I lacked confidence in myself and I found my courage only when I stepped out of my comfort zone and did things that scared me. The one who touched me the most was the tin man who believed he didn’t have a heart. I have no doubt that I have a heart, but I haven’t always allowed my heart to guide my life. It has taken me a lifetime to learn to trust my heart and not just my head.
      All of those characters were looking to some outside power, the Wizard, to give them what they thought they lacked. The wizard, as it turned out, was a fraud. Nevertheless, he did convince them that they already had the qualities for which they so yearned. Is this not true for all of us, if we stop to think about it? And Dorothy, all she wanted was to find her way back home to Kansas. Isn’t that what we all want, to come home to ourselves, our true authentic selves? We may take a very circuitous route to get there, but what could be more important than learning to love and accept who we truly are?
       All of us would like to have a wizard in our lives who would magically make our troubles go away. Well, in a way we do have one, but the wizard is within us. “Oh yeah, right!” You might say: “Well, how come I can’t find this wise guy?” I can understand if you are skeptical, because I was too and sometimes still am. Why can’t this inner wise being take away my arthritic pain? What I am learning so far is that I can’t make the pain go away, but I can learn to accept it so that it doesn’t dominate my life. I admit that I still get grouchy and grumbly at times, but I accept that too.
    The good news is that I can even experience joy and peace along with the pain. The reason this is possible is that these are natural divine qualities in us that are not dependent on outside events. Do you sometimes feel joy for no reason? If people ask you why you’re feeling so happy, you may try to come up with an external cause, but really it is just something that bubbles up within you.
        But how do we keep these good feelings from fading away? Well, we can’t hang on to feelings from the past, but I try to remember each day to set an intention that I will allow joy and peace to flow through me. But sometimes the doubts creep in anyway, so I just try to remain very conscious of what I feel or think. In recent months I have started a practice of pouring out my concerns to God through my writing each day. This practice helps me to see my life through the lens of gratitude instead of staying stuck in my negativity.
      At first I wondered if I was making this all up, but now I realize that our imaginations are among the most potent ways we have of connecting to Mystery. You may think I’m living in a dream world but if that be so, I much prefer it to living in the so-called real world—believing the illusion of “ain’t it awful?” Along with Dorothy and her friends, I will continue to “follow, follow, follow, follow, follow the yellow brick road,” sometimes dancing, but more often wobbling my way along my path with as much peace and joy as I can muster. When I lose courage and it feels like I may stumble and fall, always Spirit is there to pick me up as I continue on my journey. What an adventure life is!

       “I didn’t get anything accomplished today.” How often have you spoken those words or heard them spoken by someone else? Most of us seem to be conditioned to accomplish things and we feel guilty if this isn’t happening. This is a good thing in many ways because it means that a lot does get accomplished by us humans. But there are times when we may just like to sit and do nothing. I am actually getting to be quite good at it. One of my favourite activities is to gaze out the window at the trees and watch the birds flying by or the squirrels jumping from branch to branch. But after a little while I start to feel a nudge that I should do something. I try to resist this feeling but eventually It overcomes me and I get up to attend to a chore. I put the dishes away or do the laundry or my exercises, anything to silence the voice that is saying “You are so lazy. Stop your loafing and do something, anything.”


Does any of this sound familiar? Do you enjoy your do nothing times only when you’ve earned them through hard work? Or do you love being active all the time and wonder what I’m talking about? Whether you are fans or fugitives of the work ethic, you may be wondering what value there is in doing nothing and why I am being an advocate for it.


I see it as partly a correction of a busyness trend in our culture. Always keep busy. It doesn’t much matter what you are busy at. Just don’t be idle. Idleness was once considered to be an invitation to the devil. I went on the internet and found dozens of quotes denouncing it as a sin. Nevertheless, many great thinkers spoke well of it. Oscar Wilde said “Idleness is the most exquisite thing a university can teach its students.” Really! Isn’t exquisite a little off the top in praising it? Soren Kierkegaard said “Far from idleness being the root of all evil, it is really the only true good.”


What did these authors mean by these enigmatic statements? Could they mean that our soul blossoms in our idle moments when we are not thinking, planning, worrying and getting stressed out with so much to do? That sounds quite exquisite to me, to take a break from doing and just be.


But isn’t there an idleness that is just plain lazy and has no redeeming qualities? Yes, I don’t think good always comes out of it. But I don’t see idleness as being inherently evil either. I would not want to pass judgment on what is good or bad. Sometimes one can lead to the other. Sometimes a person does nothing because they don’t know what to do or they lack the confidence to take action. More often people do nothing because they need to rest from too much activity. Sometimes it can be the prelude to creativity. Maybe we could look at it as being like the spaces between musical notes, without which the music would sound like a cacophony.


I am not suggesting we abolish doing things. Our world would be a poor place without those who get good things done. I am pleading for a balance between the two. But sometimes it is hard to tell the difference. Is surfing the web on your phone or other device considered doing something or nothing? What about switching channels on the tv all day? Or what about when we are depressed and stay in bed all day?


None of this is what I mean by the gentle art of doing nothing. I do consider it an art that most of us have never been schooled in. This may sound ludicrous but I believe we can be trained in it. Nature could be one of our teachers, as could music, art and poetry. But we also need human teachers as role models. Children are naturals at it. If we interviewed these teachers as to what it is they teach, they might say “Nothing,” But how will the students know if they have passed the course," we ask? “They won’t” is the answer. “It isn’t possible to fail the course.” At this point the interview ends abruptly as the futility of more questions becomes obvious.


I like to compare doing nothing as one wing of the bird and doing something as the other. The bird can’t fly with one wing. Both are necessary. In our human journey, the two wings can be called doing and being. Both are essential for a fulfilling life.

I quote from Pablo Neruda’s poem “Being quiet” which made quite an impact on me.

“If we were not so single-minded
about keeping our lives moving,
and for once could do nothing,
perhaps a huge silence
might interrupt this sadness
of never understanding ourselves.”

The word “sadness” jumped out at me. Have I avoided truly understanding myself by jumping on the treadmill of activity? Yes, I certainly did in the past but now old age has slowed me down so that treadmill riding no longer has any appeal even if it were physically possible. The question I am left with from the poem is: Why do we (or I) go to such lengths to avoid understanding ourselves? Are we missing out on the ultimate prize in life? How do Neruda’s words speak to you?

  I am enjoying simply sitting in my alcove looking out at the window and seeing the snow floating down and touching the trees, softly clinging and whitening them. As I absorb the beauty of the trees, I feel I have something to learn from them. For so long I have sought truths outside of myself in books, online lectures and courses given by people a lot smarter than myself. I have gained a great deal from all this knowledge but it seems to never stop. I keep striving for more of this elusive enlightenment from others. It seems like it is now time for me to seek this sacred knowledge within myself. The trees are my very wise teachers. They teach by their silence. When I get no answers from them to my urgent questions, I can either go within for the answers or go back to the old familiar way of looking outside myself. I will probably do a combination of both but my hope is that my inner guidance will lead the way to the outside resources that I need.

Society has taught us that our value comes from doing good things, from helping others and from actively working to combat injustice. I absolutely endorse this teaching but there is another forgotten truth that is trying to emerge - the truth of being. Today our planet is suffering from its neglect. Just as the trees, plants, animals and birds have value just from being themselves, we too can embrace our unique and authentic being. If we did this I believe the world would be a more compassionate and companionable place. Why? Because our being is part of Divine Being. We are not separate from creation and as we realize who we truly are, we can no longer do harm to the earth or any of its beings because we are one with all that is.

When I say all this, I acknowledge and honour the wise avatars like Jesus, Buddha and modern mystics like Matthew Fox, Eckhardt Tolle and Mirabai Starr. Most of what I am saying comes from them and other wise people. I don’t claim originality. I have heard it from others but I am now coming to realize this amazing truth for myself that the Divine resides in me and in all of you. It is already here ready to blossom. The seed has already been planted. All we have to do is nourish it and allow it to grow.

These ideas are subversive. If we all started to love and embrace our being, it would strike a deadly blow to consumer capitalism. Instead of seeking satisfaction in accumulating more stuff and becoming richer, we could each find our richness in being who we are. As we become aware of our divine roots and our inter-connectedness with all other beings, we could live our lives more in co-operation with others rather than in competition. This has seldom been tried in human history except by certain indigenous cultures. We can learn from indigenous people how to do this. Competition at the expense of others has clearly not worked. It has produced wars, climate change, poverty and a host of other abuses. It is time to correct this imbalance individually and collectively. It is time for each one of us to be who we were created to be and to let our doing flow from our authentic being.
​
What I am saying sounds radical even to my ears. It frightens me a little because it is unknown and therefore scary. Yet it is becoming increasingly clear to me that our present world crisis is challenging us to uncover wisdom through looking more deeply within ourselves. This also means letting go of many of our old ideas that have been passed down and conditioned our lives. They no longer speak the truth.

I urge you not to accept what I am saying as true but try it out for yourselves. Try trusting your heart more than your head. You could start with spending more quiet time in nature or being creative in your own way. If you do decide to explore your being-ness, just enjoy it, letting go of concern about future outcome. You don’t have to save the planet. Let the planet save you. 🌏🌈⛅️🕸🦋

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     I gave up my car recently. Is that cause for joy or sadness? I would say both. It is certainly sad to give up a car that you’ve had for 12 years that has taken you to so many places. Cars are often icons of freedom. They symbolize the ability to get up and go somewhere whenever you want. So it was hard to give up my little blue Honda even though I am 90 and the car was sitting in the parking lot most of the time, un-driven. But there was always the possibility that I could get in my car and go somewhere. Of course this was an illusion but we do hang on to our illusions, don’t we? A high repair bill shocked me into breaking through this illusion and facing the reality that it was time to pass it on to someone else. I decided to give the car to my two teenage granddaughters age 16 and 18. I feel very good about that, knowing the car is going to a good home and they can make good use of it. The girls were blown away with surprise and excitement when they heard the news.

I have written before about letting go in my previous blogs. It is what we do when we are old. It is always difficult at first and yet once it is underway, there is often an inner feeling of freedom and ease. I feel a sense of relief at not having the responsibility and expense of the car. Old age is a time of dependence in a culture which values independence. I have always thought of myself as very independent and have been trying for some time to remain that way. Yet as I feel my body declining I realize that independence is not what it is cracked up to be and dependence is not such a bad thing after all, as long as it doesn’t all fall on one caregiver, in my case my wonderful daughter. It takes more planning ahead to arrange for a driver when you have to go out. I am also starting to think about what I will need help with if I want to stay in my home. These are all things that I dreaded at one time but now I am actually in the midst of considering them. You might say that I am presiding over the decline of my own body.

All of you who are younger and able-bodied may not want to think about a time when you have to depend on others for the routine aspects of living. I know that I certainly didn’t want to go there a few years ago. And yet I am learning that once you accept the reality of your new situation it becomes so much easier. I imagine it is somewhat like shedding an old skin that is no longer necessary. I feel a greater lightness of being since there are not as many things I have to do or even want to do. Yes, I miss not being able to move about as freely but I also have less desire to do many of the things that I used to do, such as travelling, shopping and going to social activities. From a soul perspective I am learning a lot about how to receive from others. I am also learning that as a receive I am also a giver. It is not a one way street. It is about Inter-dependence.

I am more content to be at home now and to see the beautiful trees and small wildlife from my window. This is very freeing. The internet also provides many hours of fascinating lectures and courses. I love reading and am grateful that my eyes allow me to continue reading on my kindle. I spend more time alone but I also enjoy visits from friends and family and I belong to a small women’s circle. This may sound like a very small world to some people but it is enough for me. The enough-ness comes about from accepting that this is the way it is. I know of a lady in a nursing home that put it this way. “I am content with the small orbit of my life.” I can so relate to those words.

Most people are reluctant to mention this but I remind myself daily of the certainty that I will be leaving this body some time in the not so distant future. What is unknown is when it will be. It could be years, months or even days. Who knows? Holding this knowledge in my mind and heart helps me appreciate the wonder and beauty of this amazing world we live in. I don’t take this life for granted anymore. I feel so blessed to be alive.  Hallelujah!

I am going through an interesting process right now and so are many other people that I know.  I am being guided into new territories.  Just as I thought I was winding down into a quiet boredom waiting for death, the universe has decided to give me a nudge or two.  I have decided to take an online course by Mirabai Starr, a well-loved mystic, writer, teacher, philosopher, scholar and many other things.  I am drawn to this course because Mirabai believes that we are all everyday mystics – we just have to realize it and claim it.  Really? I always thought that a mystic was a very rare breed of person, way too elevated for the likes of me.  It turns out that I was wrong according to Mirabai.  A mystic is far more common than I realized. It seems that we are all mystics in our deepest hearts.
 Come to think about it, I know many mystics.  I know them by their kindness and by their joy and peaceful energy.  But they also make mistakes and often live messy lives.  They could be you.  Just being who you are, doing whatever you are doing.  But you would probably not identify yourself with that label, which sounds a bit elevated.  Mystics are humble people.  Although I vowed I would not take another course, I couldn’t resist this one which is called “Divine Meltdown.”  I must be the Shift Network’s best customer.
     This week I also started learning Qi Gong, an Eastern method of movement which is a little like Tai Chi.  It is very slow and meditative and is known to be very healing.  Because I have arthritis and lead a sedentary life, I felt it was just what I needed.  I have a very gifted teacher, Christa Royal, who radiates joy and peace.  She also teaches yoga and does Reiki and Reflexology.  She came to my home, for which I was grateful.  After one session of seated Qi Gong followed by some Reflexology and Reiki, I thought I had died and gone to heaven.  I was in a state of deep relaxation and I felt more alive than I had felt for a long time. 
          Why am I doing all this?  Well, I sense that there is something more to life and to all of us than appears on the surface.  I believe that everyone has this divine spark in them, no matter their circumstances. I have a longing to draw closer to this something more that hides inside of me.  I catch glimpses of her from time to time but she is flighty and elusive.  As soon as I sink into this energy of divine love, something comes along to distract me – usually something mundane like getting a meal, making a telephone call or needing to take a nap.  Yet Mirabai says that it is in our very ordinary, everyday, messy lives that we can awaken to our divine birthright.  The trick is to stay present and to spend even a little time each day in stillness.  I trust this teacher and so I’m going along with what she says.  I don’t know where it will lead me but it should be interesting.
          Sometimes it feels like God is taking me on a crazy roller coaster ride.  I don’t have any control and so all I can do is surrender and enjoy the ride.  This may sound rather magical and woo woo – like something I made up.  Well maybe it is coming from my imagination.  But God gave us this capacity to imagine greater possibilities.  I find I am seeing the world differently, with a fresh sense of wonder.  This is truly wonder-full.  When I look at trees and flowers and squirrels, they sparkle with life.  People too.
          But then the divine Ferris wheel stops or slows down and I see the world through a more sober lens.  I see the terrible climate crisis we are in, the polarities in our politics and other institutions, the wars and senseless violence in our society, the racism, sexism, other isms – the list could go on.  But I am also hopeful.  If each of us can raise our consciousness to a higher level, we can influence the collective.  I don’t know how this will happen but I trust that God knows.  It feels a little like seeing the world through dark glasses and then taking them off.  I prefer seeing the world as bright and beautiful, which it is, even when we are making a mess out of it.  It’s just that it is often hard to see beyond the chaos.
          I had my first class last night and it surpassed my highest expectations.  Mirabai was poetic, down to earth, authentic and loving.  She prayed, lit a candle, read some poems, led us in guided meditations and took some questions.  Later we broke into groups with other students.  That was truly amazing and reassuring, hearing where other people are at. I left with a sense of excitement for the possibilities we all have to make a difference in the world mostly by being who we truly are and doing what we truly love.  I say Hallelujah to that.I

​ I have just turned 90 and I have been wondering where my life is going from now, what is left of it.  Whenever I take an online course or watch a video on YouTube, I am told that if I follow their advice my life will be transformed and I will have success and abundance beyond my wildest dreams. This no longer seems to apply to me. I already have all the abundance I need. I am in the stage of letting go of a lot of my conditioning rather than expanding into new horizons. What more is there? As I go within to a quiet place of inward reflection, I sense that the letting go from now on will be more radical.  What do I mean by that? Well, I seem to be in the process of letting go of any need to be different or better than what I am now. This is very liberating. It is not that I think that I am so perfect. Far from it, I am very imperfect but I accept my imperfections. I even revel in them. I have spent a lifetime trying to improve myself and I am now giving that up. What a relief!
 
     I am aware that my imperfections seem to be growing with alarming rapidity as I grow older, at least in the physical realm. I am very slow and awkward and not very steady on my feet.  At one time this frustrated me no end but now I am coming to accept it. Society is generally not very tolerant of slowness as life moves very quickly in our modern world.  Still, when people see my white hair they are usually very tolerant and also helpful. As an old person, I live in a different world. I stay home most of the time. When I do go out, people call that an outing. To be quite honest, I often find my innings more enjoyable than my outings. At least they take much less energy. I am not as good at small talk in a group as I used to be, partly because I can’t hear as well and partly because I don’t participate in the same activities as my younger friends and acquaintances. However, I am a good listener one to one, partly because I don’t have a lot to say myself but also because I am really interested in other people’s lives.
 
     But the big letting go is of the values and activities that most people think are important and I once thought so too.  I am no longer excited by shopping and acquiring a lot of stuff.  I am now trying to get rid of a lot of my stuff.  If I knew how hard that would be I would never have bought it all in the first place.  Next on the list is being successful in the eyes of the world. Highly over-rated. Then there’s trying to please other people. That’s a little tougher to shed after almost 90 years of conditioning but I am getting better at it.  I try to make a clear distinction between trying to please others as an automatic reaction and kindness.  Kindness is essential in making the world a better place and I try to cultivate kindness in myself.
 
     Actually being old can be a wonderful time of life as you get closer to just being yourself.  When you’re older, it is harder to pretend. I find that it is easier to laugh at my peccadilloes and I love acting silly.  I am lucky to have a few people I can do that with.  I don’t get as upset as I used to about small things like breaking plates...well, not as often.  And if I do get upset, then I don’t get as upset about getting upset.  How far back can we go with this? 
    
     Am I making old age sound attractive?  Probably not, but that is not important. Being old is a little like being an extra-terrestrial.  Sometimes I wonder if I belong on this planet.  Yet I love the world and nature and the people on it.  I have heard that it is harder to make friends when you’re older but I have made some wonderful friends recently.  I love intimate conversations when you talk about things that matter - matters of the heart.  I think that is the biggest change about this time of life.  You live more from the heart.  I think it is because you know that you have less time left and you want to make the most of it.  For me love is the most important thing there is - love of family, friends, acquaintances, strangers, nature, God...even me.  Expressing love is not my strong suit...at least not yet.  But I’m learning quickly as I experience my vulnerability and get ready for the big Letting Go.  Letting go never stops until we take our last breath.  And after that...who knows? But I have let go of the need to know.
 
 
 
 
And then it happened
I became what I was looking for
An every day mystic
My own version
Messy and playful.
 
I guess you would say I became more myself
No need to pretend I was better than I am
I am...that is all
And it is enough
It has to be.
 
Me....wheee
Why does it feel so good?
It’s like shedding a tight costume
I can breathe
I unapologetically love this new person.

This title is a bit misleading in that it is not so much that faith itself has changed but rather our understanding of it. It used to be that when someone said they had a strong faith, we immediately assumed that they belonged to a church, temple, synagogue or some other religious tradition. Now we can no longer make that assumption. Today many people have a faith without a religious affiliation. Everyone has faith in something but the important thing is what you put your faith in. Does it bring you and those around you more peace, love and joy?
 I would like to share with you this prayer which is attributed to St Therese of Lisieux, a saint who died at age 24 in 1897.  To me, it captures the essence of living in faith.

May today there be peace within
May you trust God that you are exactly where you are meant to be
May you not forget the infinite possibilities that are born of faith
May you use those gifts that you have received
And pass on the love that has been given to you
May you be content knowing you are a child of God.
Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love.  It is there for each and every one of us.

What a joyful, inclusive and loving prayer!  St. Therese wasn’t trying to push her faith on anyone but was simply inviting them to know they are a child of God. We all express our faith in different ways. Some speak of a belief in a higher power that guides their life and gives them strength in times of trouble. We don’t have a common language to describe this very real presence of spirit in our lives.  I asked a friend how she would describe her faith.  She replied, “Faith is knowing there is something more than we can see.” I love the simplicity and clarity of that definition which is similar to the one found in 2 Corinthians 4:18.  “We look not at what can be seen but at what cannot be seen; for what can be seen is temporary, but what cannot be seen is eternal.” I asked another friend what faith was to her.  She felt uncomfortable with the word “faith”, which she associated with a religion that she had left behind. The word “trust” came up for her as it conveyed more of an energy coming from within rather than directed outside of herself.
          I have explored a variety of spiritual modalities, through reading and the internet. What I have found is that all these different ways of faith are essentially the same from a mystical perspective. The following story describes this idea.

          A teacher asked his disciples to describe their vision of God.  The first one said that God was big and powerful like the vast expanse of the heavens embracing all the stars in the galaxy.  The holy man said “You’re right”.  The second disciple said that God was more like the tiniest spark hidden inside each person.  “You’re right”, said the teacher.  The third man said: “Hey just a moment.  They can’t both be right.” “And you’re right too,” said the sage. 

I love this story.  When I first studied theology in school, I was very much like the first disciple.  Now I am more like the second.  We humans often get caught up in proving that we are right.  I had a rather opinionated friend who used to say “I have many faults.  Being wrong isn’t one of them.”
          Why is faith important? Well, we are faced with the unknown every day of our lives and so we need something to get us through this chronic uncertainty.  We often push the knowledge of our vulnerability aside and try to pretend that everything is going to remain the same. Yet death continues to send us reminders that our earthly life or that of our loved ones could end at any time. How do we live with this knowledge? Often we deny it. Somehow we continue to think that death is what happens to others, not us. But denial doesn’t work for very long.  We need something to ground us, to sustain us and guide us, no matter what happens to us on this very challenging earth journey.
          Although everyone uses different language to describe their faith, most people refer to something beyond the world of the five senses. Eckhart Tolle, in Stillness Speaks states “An intelligence greater than the human mind is at work.  You cannot get any closer to that intelligence than by being aware of your own inner energy field – by feeling the aliveness, the animating presence within the body.”
          Eckhart speaks a lot about presence as the divine force that animates and guides our lives and we can only become aware of this presence in the present moment, since that is all we have - the past and the future are not real.  He points out how our thinking leads us away from living a peaceful life. Sometimes we think life and other people, should go according to our expectations.  But life isn’t like that. It never unfolds the way we think it should and so often we get upset.
 I used to think that faith was about improving my life (and that of my loved ones) in the external world. I thought faith could improve my health, my relationships and bring me more success in my work. It can certainly do all those things but I now believe it goes so much deeper than that.  I find that surrender to what is, brings more peace and contentment.  Again I quote Eckhart.

          When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful…Acceptance of the unacceptable is the greatest source of grace in this world.
 
          I was brought up to believe that God was separate from us. I now believe that we are all part of a divine, collective intelligence which includes all beings - animals, insects, plants, trees, oceans, rivers and the earth. If we truly believed in our hearts that we are all one divine consciousness, then we could not devastate the rainforests, pollute our waters and kill off other species and humans for our own greed. I am convinced that God rests in the essence of each and every one of us. This knowing can bring us joy, peace and love. But sometimes we need to, in St Therese’s words, “let this presence settle into your bones and allow your soul the freedom to sing, dance, praise and love.”
          I have just tried to describe something that is un-describable.  Faith in ultimate being is not about words but if I were to pick one word to describe it, that word would be Mystery. Maybe we just need to surrender to and embrace the wonder of this Mystery and become comfortable with not knowing.